Data we collect
From every athlete account: email address, full name, phone number, date of birth, mailing address, training history, injury history, race history, medical screening responses, weekly volume, lactate threshold heart rate, and the answers you give in onboarding.
Generated by the platform during normal use: workout completion records, after-action reports (AARs), body scan classifications and free-text notes, weekly check-ins, threat models, race plans, and messages exchanged with your coach.
From your device whenever you sign in: IP address and user-agent string. Both are bound to the session row, not to your profile, and they expire when the session expires.
If you opt in: Strava activity streams (GPS, heart rate, cadence). This integration is off by default and revocable from your integrations page.